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sleep
Health

Sleep debt, night shifts can raise risk of infections: Study

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coffee
Health

Coffee, tea may protect against head & neck cancer: Study

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kids with phone
Technology

Technology & social media not best tool for kids in classrooms: Study

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jung food
Health

Eating ultra-processed foods may shorten your lifespan, cause early death: Study

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night shift
Health

90-30 nap formula combats night-shift worker drowsiness: Study

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salt
Health

Skipping Salt in Meals Reduces Heart Attack, Stroke Risk: Study

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heart attack
Health

An aspirin a day crucial for heart attack survivors: Study

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cardamom
Health

‘Superfood’ cardamom may increase appetite, burn fat: Study

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walking
Health

Walking 3,967 steps a day may cut death risk from any cause: Study

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exercise
Health

Wall squats, planks exercises can help lower blood pressure: Study

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