Bigg Boss 14 fame Nikki Tamboli is surely a fitness freak. She makes sure to involve everything as part of her lifestyle for better health and well-being and is particular about regular exercises, yoga, and despite her busy schedule, never misses the gym.
She shared: “Fitness for me is like oxygen, a necessity. It gives me mental peace. I believe that for healthy body functioning, one needs to take a properly balanced diet of 5 to 6 small meals rather than eating 3 big meals in a day. It’s about maintaining a proper balanced nutritious diet. Being fit is not just about how the body looks but how well and healthy it is even from within.”
Nikki made her acting debut with a Telugu film ‘Chikati Gadilo Chithakotudu’. Later she also did a Tamil film ‘Kanchana 3’. She made her TV debut with ‘Bigg Boss 14’ which gave her a lot of fame and made her a place in the entertainment industry. She also took part in ‘Khatron Ke Khiladi 11’.
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She asserted that it is important to regulate eating habits for a healthy lifestyle. She always travels with her homemade food to avoid eating anything out.
“Having green tea right before bed is one habit I swear by. It gives me the detox I need after an entire day. Also, I travel with my own set of foods and healthy juice that I prepare at home.
That way I don’t get tempted by outside junk or ready-sugar drinks. It has all the goodness of lime, guava, carrots, and a hint of mint,” she added.
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